Lee Ann Yarbor, Lead Run Coach

Lee Ann has coached Run Clubs since 2006, helping hundreds of people accomplish their lifetime goals of safely and successfully completing a full or half marathon. She is a USA Track and Field and RRCA certified coach.  She is also the Race Director for USA Endurance Events and has organized many races over the years.  She has coached Cross Country at the Jr. High and High School levels. With a true passion for the sport, Lee Ann has completed over 100 races in her run career including over 40 marathons (30 U.S. States), 6 x Boston Marathoner,  USATF Pheidippides Award,  top 10% age category finisher in Boston. Lee Ann has also completed back-to-back and double marathons and continues her mission to complete a marathon in each state. With knowledge and experience in the sport, she successfully implements a custom training program each season for all levels of runners. Whether you are trying to qualify to Boston, or just want to finish your first marathon. “Running is my passion. Watching someone grow from a walker to a runner, then a runner to an athlete, is my goal.”

 

Rachelle Pizarro, Assistant Run Coach

Rachelle Pizarro is a born & raised San Diego native who considers herself lucky to live in such an active community with gorgeous coastlines and mountains to explore. Running is a huge passion of hers! She is a USATF Level 1 and RRCA certified coach.  She finds true inspiration in coaching others through their athletic goals, whether it’s someone’s first 5k, half marathon, full marathon or accomplishing personal records. Rachelle has completed over 30 races, including 10 marathons, 5 x Boston Marathoner and an ultra-marathon. 2014 accomplishments include: 1st place division Carlsbad Marathon, Boston Marathon, Chicago Marathon in 3:16, Boston Marathon in 3:14 (personal best) and completed her first ultra-marathon Raptor Ridge 50k. Rachelle exudes an infectious positive mindset and attributes her most recent successes to the SD Run Club’s support. “Running has enhanced my life in so many ways. I look forward to paying it forward as a coach and mentor to my fellow club members. Let’s crush our future goals together!”

 

 

Patricia Joyce, Assistant Run Coach

Patricia is an avid marathoner and half marathoner and has been running marathons and half marathons for over 3 years.  Patricia is a USATF and RRCA certified coach.  She recently completed her first Boston Marathon in 2016 and has re-qualified for 2017.  She took up running a few years ago and has a rather "rags to riches" story.  She has transformed from a very novice runner to quite a competitive athlete.  "If I can do it, so can you" -Patricia Joyce

 

 

Saoud Manasir, Assistant Run Coach

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Saoud is an RRCA, MSQA and CSUH certified coach but what is most impressive about Saoud is his athletic history.  He has been an endurance athlete since the age of twelve and has a passion for running as a life-long pursuit and views running as a fulfilling lifestyle.  Saoud held the 5k High School Country championship for three years earning him a scholarship to college with a sub 16 minute 5k.  Saoud has played soccer from childhood through college, the military and adulthood and was a professional soccer player in Amman Jordan for Amman Soccer Clubfrom 1982-1988.  He has run numerous full and half marathons including Boston and has dedicated his time as a volunteer coach for soccer, track & field and cross country.  Saoud is not only a wealth of athletic information but an asset to our coaching team with his experience and passion for the sport.

 

Mike Parsons, Assistant Run Coach

Mike Parsons is avid triathlete and has participated in a number of triathlons including numerous Ironmans.  Mike is an RRCA certified coach and has experience running half and full marathons.  Mike is a strong competitor and encouraging mentor.  He brings a positive coaching technique to the group and is passionate about mentoring those who enjoy running and cross-training.

 

 

 

OUR AFFILIATES:

Dr. Jason Deyo

Dr. Deyo has been designing science-based nutrition programs for longevity and fitness since 1993. He specializes in natural approaches to weight loss, indigestion, balancing blood sugar, lowering cholesterol, detoxification, food sensitivities, and immune health.

After years of exercise science classes at Santa Monica College, UCLA, and USC, he realized nutrition was the missing link in our health and wellness.While pursuing his Master’s Degree in Holistic Nutrition, he learned a number of methods to help clients determine their unique metabolic type and nutritional needs.

Since receiving his Doctorate in Naturopathy his wellness consulting practice has expanded beyond weight loss to educating clients on the current research in nutrition and lifestyle changes that provide the results we are all looking for when it comes to looking and feeling our best. Jason also writes a column for Edible LA Magazine & can be heard at his weekly wellness lectures all over Southern California.

For more information, please contact jason at :
Nutritionbyjason@gmail.com

Dr. Victor J. Runco, "the Run Doctor"

Dr. Runco is a U.S. Navy and Gulf War Veteran. Graduating as a Doctor of Chiropractic Medicine, he began private practice in San Diego in 2000. He has been a professor of Anatomy, Physiology, and Biomechanics at various colleges and continues to teach continuing education in the fields of rehabilitation, custom orthotics and athletic taping. He is also a member of the American College of Sports Medicine, National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist.

In the last 3 years Dr. Runco has competed in 4 50-mile Ultra-marathons and 6 marathons including the San Diego Rock and Roll, Seattle Rock and Roll, San Antonio Rock and Roll and the New York City marathon. Besides being the store (SDRI) owner, he is an avid supporter and raises funds every year for Team-In-Training (Leukemia & Lymphoma Society), 3-Day Breast Cancer, and the YMCA. Through his direction and generosity, Dr. Runco has helped several run clubs (including the San Diego Run and Tri Club) and every branch of the military in various capacities.

Currently, Dr. Runco maintains a private practice adjacent to the San Diego Running Institute and continues to help runners and triathletes complete their goals. For Additional Info on Treatment of Running Injuries, visit our Sports Injuries area.

Nathan Ziccarelli, Thai/Sports Yoga Massage Therapist

Nathan is an esteemed California Certified Health Practitioner. Nathan specializes in THAI/SPORTS YOGA MASSAGE at his home studio in South Park!!!  "I'm officiallytaking my practice in a new direction from Swedish table massage to a yogic style of bodywork on a mat. Great for injury prevention, joint mobility, and deep relaxation! I've had great responses from those of you I've already worked on and look forward to working with you again" 

To make an appointment, call or text Nathan at:  619-571-1038